You are welcome to join the weekly Sivananda yoga classes

Monday and Wednesday 6PM to 7.30PM at Viimsi, Elujõusaal, Kaluri tee 5. The fee is €15/class, €50/4 classes

Šivananda jooga on iidsed joogaõpetused

Private yoga classes, consultations

In a private yoga class you’ll have the full attention of the instructor, focusing on the asanas/postures and practices that are necessary for physical and mental healing, increasing vitality. You’ll also receive useful information for your daily personal practice.

All the practices are from Sivananda yoga lineage. Read more about Sivananda yoga: Sivananda yoga organisation

Choose from or combine asana practice, pranayama practice, personal meditation or yoga nidra practice.

A private yoga class is 1,5 to 2 hours and the fee is €80.

Vabastav hingamine avardab piire ja loob vabaduse nii füüsiliselt kui vaimselt

Private Breathwork sessions

Breathwork is a conscious connected breathing process that restores your mind and body to health and wellness.

A private Breathwork session is 2,5 hours, the fee is €120 and €150 when done in the warm bathtub.

The private classes and sessions are held through Zoom or in Estonia, Kaluri tee 5, Elujõusaal

About Me
I took my first yoga class on 2007. Since then I have both self-taught and studied under various teachers of yoga, tantric secrets, rebirthing and holistic therapy, traveling to ashrams in India, Bali and the Bahamas to further my knowledge and deepen my understanding, with the aim of teaching and helping others. I have also practiced 5 rhythm dance, the Journey and numerous other meditation techniques. I have concluded a year of daily practice in a course in miracles.

I choose to gather information from various spiritual teachings, to see the deeper truth in all of them, so that I may grow to become an adviser for those who wish to walk the same path.

My own personal yoga path started with the practice of both Ashtanga yoga and Kundalini yoga, before I discovered Hatha yoga for myself. From that point on I started to understand, by experience, the true nature of yoga, its healing effects and its feel and influence on more subtle levels.

At the end of 2011, I spent a life-changing time in the Kundalini-Tantra Yoga Ashram in Bali, where I grew to be a yoga teacher inside. I then undertook a teacher-training course in the Sivananda Yoga Ashram, in the Bahamas. I was initiated to be a Sivananda yoga teacher in 2012. In 2018 I received my Adwanced Yoga Teacher Training diploma.

I met my teacher in breathwork, Sondra Ray, in 2011. Sondra Ray who is a pioneer of rebirthing has taken me to most amazing places in the world together with her husband Markus Ray to practice and learn about breathwork and I have been a practitioner ever since.

2023 I graduated the Holistic Therapy Institute, Estonia and became a regression therapist.

My wish is to connect people to their inner light and higher consciousness, through which deep inner peace and joy emerges.

Contact me
For more information please email pilletali@gmail.com, or follow on Facebook for the latest news on yoga classes and courses.